Saturday, May 1, 2010

5/1~129.6 lbs/???? cal

It's our 6 year anniversary today! Not sure if we are going to do anything or not but I'll try to keep my eating under control....not like yesterday!
But, I woke up with a terrible headache so I'm having a cup of coffee with a little creamer in it. I have only done that one other time since starting this diet! man, it tastes good...

Breakfast: 305
1 cup corn flakes (100)
1 cup skim milk (80)
2 tbsp Craisins (50)
1 tbsp sunflower seeds (50)
1 cup coffee with 1 tbsp creamer (25)

Lunch: 345
1 Orowheat roll (100)
1 tbsp avacado (25)
1 Laughing cow cheese wedge (35)
3 slices deli turkey (60)
1 slice romaine lettuce (5)
14 Baked lays (120)

Snack: 240
Strawberry/Chocolate smoothie
1/2 cup fat free ice cream (80)
1/2 cup milk (40)
1 cup strawberries (50)
1 tbsp dark chocolate chips (70)

Dinner: ?
Casa Azteca Chicken Fajitas
3 corn tortillas (120)
Chicken, peppers, onions
guacamole, lettuce, a little sour cream and beans
lots of chips & salsa & cheese dip....blah!

1 comment:

  1. Awesome to see 129!!!! :)
    Coffeeeeeee - yummmmm....I haven't had a cup in five months...my head hurts - is tha reason enough to have a cup? :)

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