Tuesday, May 11, 2010

5/11~127.6 lbs/1345 cal

Breakfast: 265
1 cup Special K cereal (110)
1 cup skim milk (80)
1 tbsp sunflower seeds (50)
1 cup coffee with 1 tbsp creamer (25)

Lunch: 300
turkey/apple salad

Snack: 350
Kashi granola bar (130)
1 cup milk (80)
2 -Vodka & sprite (140)

Dinner: 430
1/2 frozen Kashi roasted veg. pizza (375)
1 dove chocolate square (55)

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