Yay! Much better....
Breakfast: 360
1 cup coffee with tbsp creamer (40)
1 cup branflakes (120)
1 cup skim milk (80)
1 tbsp sunflower seeds (50)
2 tbsp raisins (70)
Lunch: 345
1 orowheat roll (100)
2 oz turkey (60)
1 laughing cow cheese wedge (35)
1 tbsp avacado (25)
1 slice romaine lettuce (5)
7 baked lays (60)
1/2 cup pineapple tidbits (60)
Snack: 200
3 dove dark chocolate squares (120)
1 cup skim milk (80)
I was chocolate hungry!!!!
Dinner: 370
Chicken Speghetti
2 oz chicken (50) cooked in
1 tsp olive oil (40)
2 oz wheat noodles (210)
1/2 cup Hunts sauce (50)
1 tbsp Parmesean cheese (20)
Activity:
I kept trying to get to my dvd but kept cleaning instead! oh well, i guess it will have to do...
Wednesday, May 26, 2010
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There ya go...that looks nice! :)
ReplyDeletethanks, it's going to be another low calorie day for me today! I need to see 125!!!!
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