I so thought I was going to see 125 this morning! the scale slowed down and almost stopped! haha. Oh well, maybe tomorrow.... :)
Breakfast: 300
1 cup Branflakes (120)
1 cup skim milk (80)
1 tbsp sunflower seeds (50)
2 tbsp Craisins (50)
Snack: 100
Mini Ice cream sandwich (100)
Yes, at 10 am I needed a snack! The boys were driving me nuts and I needed something to make me feel better!! :)
Lunch: 380
Warm Sesame-Peanut Noodles with Chicken-CF pg 304
Snack: 210
1 kashi mocha bar (130)
1 cup milk (80)
Dinner: 430
6 oz catfish (180)
1 tsp olive oil (40)
1 tbsp lemon juice
1 tsp oregano
1/2 cup brown rice (150)
2 tbsp salsa (20)
1 cup steamed green beans (40)
Activity:
30 minute Biggest Loser Low intensity DVD
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haha - sooooo close!!!!!
ReplyDeleteYummmo - your lunch & dinner sound great...GREAT job on low calories - you are doing so good - I am super proud of your hard work!!! Sorry I couldn't talk longer tonight...they went to bed shortly after you text, but I knew it was too late to call - so I showered and then got on fb and also updated my diet blog...I low-balled it with the dinner calories...I am sure I had more than that! oopsssssss - maybe I can walk around the block tomorrow and get a little exercise?!!
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