4/23-130.0

Ahhhhh, 130!!!! That's what I was looking for! Goal number 1 down! Now shooting for 125, my final goal weight! 5 more pounds to go!!

Breakfast: 365
1 cup Bran Flakes (120)
1 cup skim milk (80)
2 tbsp sunflower seeds (100)
2 tbsp raisins (65)

Lunch: Spinach Pizza 385
1 can GV pizza crust (800)
1/2 cup red pepper (16)
2 tbsp olive oil (240)
2 tbsp pine nuts (85)
1 cup shredded motzerella cheese (360)
3 cup baby spinach (35)
total=1536 divided by 4 servings
We spred the pizza dough out on a 10X15 cookie sheet, baked it at 400 for a few minutes. then spread the olive oil, spinach, cheese, pepper, and pine nuts on top. baked another 15 minutes. Perfection!!

Snack: 285
3 busch lite. Brian Waite came over to visit so I had some beers with him while the boys napped.

Dinner: ????
No idea how many calories
2 small pieces deer steak cooked in olive oil
1 cup green beans but seasoned with oil and a little bacon
1 tiny red potatoe with 1 teaspoon butter
blah.....