Lovin the weight! How did that happen after yesterday???
Breakfast:
1 cup cheerios
1/2 cup applesauce
1 cup skim milk
1 tbsp sunflower seeds
total
Lunch:
550 cal meal at Applebee's. did not finish it all so I'm sure I had under 500 cal.
Snack:
2 Bud Lites (220)
Dinner:
1 orowheat roll (100)
3 slices turkey (60)
2 slices lettuce (10)
1 tbsp avacado (25)
1 laughing cow cheese wedge (45)
total 240
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Way to go!!! :)
ReplyDeleteKeep it up - you are doing great...i am so proud of you!!