well, I'm pretty disappointed that I wasn't lower today. I even felt thinner this morning.....
Breakfast: 308
oatmeal (100)
1 cup milk (80)
1/2 banana (55)
1 tbsp almonds (38)
coffee with creamer (35)
Lunch: 365
pita (90)
4 turkey slices (50)
1 tbsp avocado (55)
1 slice romaine lettuce (5)
1 laughing cow cheese wedge (35)
16 wheat thins (130)
Dinner: 600
footlong turkey/ham sandwich on wheat
lite mayo
lettuce
pepperjack cheese
*Biggest Loser DVD-I had several interuptions so it wasn't the best workout but better than nothing, I guess.....
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Are you drinking enough water? Put some lemon in it if you've got any...maybe you need to flush out some bloat-y-ness?? :)
ReplyDeleteGood job on getting your work out in! I am doing the frontside this morning after my breakfast settles...another snow day - blah!!