Breakfast: 383
Coffee with creamer (70)
Oatmeal (100)
Milk (80)
1 tbsp almonds (38)
1/2 banana (55)
1/2 cup blueberries (40)
*Level 1 Jillian 30 day shred
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Thanks to my sister I've gotten on the Flat Belly Diet bandwagon. It's really easy and works great! My first goal was to get to 130. My second goal is 125. Updated goal: 120 lbs by July 4, 2010 That is basically 1 lb per week for 7 weeks. Sounds good, right??? I reached that goal and almost four years later, gained all the weight back and then some. :( New goal 135 lbs by February 1, 2014.
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2011
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February
(14)
- 2/26~125.0 lbs/ 383 cal *
- 2/25~125.4 lbs/ 338 cal*
- 2/24~126.6 lbs/1275 cal *
- 2/14/11~126.6 lbs/
- 2/11/11~???? lbs/
- 2/10/11~124.2 lbs/ 5000 cal
- 2/9/11~126.4 lbs/ 1273 cal *
- 2/8/11~127.0 lbs/1159 cal
- 2/7/10~126.8 lbs/ 8000 cal *
- 2/5/11~125.4 lbs/
- 2/4/10~125.8 lbs/ ???? cal *
- 2/3/11~126.8 lbs/ 1500 cal*
- 2/2/11~125.0 lbs/1550 cal*
- 2/1/11~125.8 lbs/ 1318 cal *
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February
(14)
Glad Marti wrote saying you were posting again...I stopped posting when you weren't doing it! :) Good job on being 125 this morning!! whoo-hoo! :)
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