No exercise again today. I went to work for a while even though we had a snow day.
Breakfast: 310
1 cup corn flakes (100)
1 cup vanilla almond milk (60)
2 tbsp sunflower seeds (85)
2 tbsp raisins (65)
sassy water
Lunch:
deli turkey 120
2 small slices french bread
1 large carrot
2 cheese sticks
Dinner:
1/2 cup brown rice
zuchinni
shrimp
2 slices french bread
1 cookie
1/4 cup greek yogurt
Tuesday, January 7, 2014
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