well, I am down over 4 pounds in 2 days of trying. I am aggravated because I am going out with the girls tonight and will probably ruin everything I have done this week! I will try to eat and drink light but it will kill my jumpstart......and then tomorrow night we are going to be with friends for dinner so that will be ruined too....
How do you have fun with friends without eating and drinking?????
Breakfast: 310
1 cup corn flakes (100)
1 cup vanilla almond milk (60)
2 tbsp sunflower seeds (85)
2 tbsp raisins (65)
sassy water
Lunch: 250
4 oz deli turkey (120)
1 cup carrots (50)
cheese stick (80)
sassy water
Snack: 215
1 cup vanilla almond milk (60)
3/4 cup pineapple (70)
2 tbsp sunflower seeds (85)
sassy water
Dinner:
Went to eat Mexican with friends. Had some chips, salsa, a crunchy beef taco and rice. Also had 3 captain and diet cokes. No idea the calorie intake....
*Exercise:
35 minute Jillian Frontside dvd
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