Monday, May 23, 2011

5/23~128,0 lbs/715 cal

Less than 2 weeks before the wedding.  Still very disappointed in myself.  Not sure why I am not more dedicated to eating well!

Breakfast: 315
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
coffee with creamer (35)

Lunch: 400
2 cups romaine lettuce (20)
2 tbsp raspberry vin dressing (50)
2 tbsp craisins (50)
2 tbsp slivered almonds (85)
3 slices turkey (48)
1 small apple (75)
2 Hershey Bliss dark choc squares (70)

Dinner:

Exercise:
Level 1 30 day shred

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