Less than 2 weeks before the wedding. Still very disappointed in myself. Not sure why I am not more dedicated to eating well!
Breakfast: 315
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
coffee with creamer (35)
Lunch: 400
2 cups romaine lettuce (20)
2 tbsp raspberry vin dressing (50)
2 tbsp craisins (50)
2 tbsp slivered almonds (85)
3 slices turkey (48)
1 small apple (75)
2 Hershey Bliss dark choc squares (70)
Dinner:
Exercise:
Level 1 30 day shred
Monday, May 23, 2011
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