Saturday, June 5, 2010

6/5~123.6 lbs/1310 cal*

how did that happen?????? I'll take it! :)

Breakfast: 290
1 cup corn chex (110)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp craisins (50)

Lunch: 375
1 orowheat roll (100)
2 oz turkey (60)
1 laughing cow cheese wedge (35)
1/2 tbsp mayo with olive oil (30)
baby spinach (5)
12 sun chips (105)
1 dove dark chocolate square (40)

Snack: 205
1 cup frozen strawberries (50)
1/2 cup milk (40)
1/4 cup frozen yogurt (45)
1 tbsp dark chocolate chips (70)

Dinner: 440
2 oz wheat s peghetti (210)
2 oz chicken (50)
1/2 cup marinara sauce (50)
1 tbsp parmesean cheese (10)
1/2 cup milk (40)
2 dove choc. squares (80)
Activity:
45 min Jillian Frontside DVD

1 comment:

  1. OMG that is awesome!!!

    I had pizza for lunch! haha - oh well...I had a light breakfast & no snack...going to have a great dinner tonight - bbq chicken - ron and kim are coming over...blah, but we will have a veggie & fruit tray and they are bringing beans and potato salad...yum!!

    ReplyDelete