6/1~125.6 lbs/1260 cal *

Breakfast:320
1 cup GV Branflakes (120)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp raisins (70)

Lunch: 400
apple/turkey salad
1/2 cup strawberries with 2 tbsp cool whip (70)

Snack: 200
1/2 cup pineapple (60)
1/4 cup frozen yogurt (35)
3/4 cup milk (60)
1 tsp flax oil (45)

Dinner: 340
Tacos
3 hard shells (105)
1 cup ground venison with taco seasoning (100)
1 tbsp avacado(25)
1/4 cup brown rice (60)
2 tbsp salsa (15)
2 tbsp lite sour cream (35)

Activity:
20 minute high intensity Biggest loser dvd