Sunday, June 27, 2010

6/27~121.0 lbs

Yay!!! I can't believe it! 121.0!!!!! I'm not sure how this happened. I've been terribly busy taking care of a very sick little boy so i guess I just didn' t have time to eat much! :)
Anyway, thanks for the support, Marti & Jen!

Thursday, June 24, 2010

6/24~122.6 lbs

OK, back to posting....I am still pretty happy with my weight even though I wanted to see 120 by July 4. I've been so super busy with school that every spare moment has been going to writing papers. Yuck. Anyway, I'm caught up with classes for the moment so I need to get back on track.....

Breakfast: 285
1 cup corn flakes (120)
1 tbsp craisins (35)
1 tbsp sunflower seeds (50)
1 cup skim milk (80)

Friday, June 18, 2010

6/18~122.2 lbs/

I'm not sure how I keep seeing 122 but I'll sure take it! :)
It's the boys' 2nd birthday today so i made them pancakes and bacon. and of course, I had to have some too!

Breakfast:
2 pancakes
2 tbsp syrup
2 slices bacon
1 cup milk (80)

Thursday, June 17, 2010

6/17~122.2 lbs/

Yay!!!!

Breakfast: 310
1 cup Corn Flakes (110)
1 cup skim milk (80)
2 tbsp Craisins (70)
1 tbsp sunflower seeds (50)

Lunch: 460
turkey sandwich (240)
14 Wheat Thins Toasted chips (120) If you haven't tried these, you should! they are really good.
1 rice krispie square (100) I can't stop myself!

6/16~123.8 lbs/

Tuesday, June 15, 2010

Monday, June 14, 2010

Sunday, June 13, 2010

6/13~125.6 lbs/

oh, I haven't been on in forever! i hate it that I haven't been keeping track and writing it down.....
it's all this homework I have!
ok, done with one assignment.

Breakfast: 300
1 cup cornflakes (100)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp craisins (70)

Lunch: 382
1 orowheat roll (100)
2 oz tuna (50)
1 tbsp mayo with olive oil (50)
14 sun chips (140)
1 dove choc. square (42)

Snack: 165
1 LC cheese wedge (35)
12 trisquits (130)

Wednesday, June 9, 2010

6/9~122.4 lbs/

Yay

6/8~124.4 lbs/

Breakfast: 285
corn flakes (120)
milk (80)
1 tbsp sunflower seeds (50)
1/2 apple (35)

Lunch: 500
spinach pizza

Snack:
none

Dinner: 350
4 oz chicken (100)
a bite or two of brown rice (30)
1/3 cup mixed veggies (50)
this meal did nothing for me so I had 1/2 a peanut butter sandwich (170)

Vodka & sprite and then another 170 peanut butter sandwich!

Monday, June 7, 2010

6/7~124.8 lbs/

apparantly yesterday was a no counting day! I have been so busy lately getting ready for classes to start, i haven't had time to log in.......

Breakfast: 310
1 cup wheat chex (180)
1 cup skim milk (80)
1 tbsp sunflower seeds (50)

Lunch: 330
1/2 cup bean/rice/avacado mix (130)
4 oz chicken breast (100)
2 corn shells (100)

Snack: 187
12 trisquits (110)
1 laughing cow cheese wedge (35)
1 dove chocolate (42)

Saturday, June 5, 2010

6/5~123.6 lbs/1310 cal*

how did that happen?????? I'll take it! :)

Breakfast: 290
1 cup corn chex (110)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp craisins (50)

Lunch: 375
1 orowheat roll (100)
2 oz turkey (60)
1 laughing cow cheese wedge (35)
1/2 tbsp mayo with olive oil (30)
baby spinach (5)
12 sun chips (105)
1 dove dark chocolate square (40)

Snack: 205
1 cup frozen strawberries (50)
1/2 cup milk (40)
1/4 cup frozen yogurt (45)
1 tbsp dark chocolate chips (70)

Dinner: 440
2 oz wheat s peghetti (210)
2 oz chicken (50)
1/2 cup marinara sauce (50)
1 tbsp parmesean cheese (10)
1/2 cup milk (40)
2 dove choc. squares (80)
Activity:
45 min Jillian Frontside DVD

Friday, June 4, 2010

6/4~126.6 lbs/1655 cal

booooo on the weight. totally bummed and then blew it today by eating wendy's.....

Breakfast: 320

Lunch: 800
Wendys

Snack: 70
7 triscuts

Dinner: 465
1 cup asian veggies with 2 tbsp sauce (70)
4 oz chicken (100)
2 tsp peanut oil (80)
2 oz wheat noodles (210)
1 tsp soy sauce (5)

6/3~125.0 lbs/1740 cal

Breakfast: 290
1 cup corn chex (110)
1 cup skim milk (80)
2 tbsp craisins (50)
1 tbsp sunflower seeds (50)

Lunch: 300
Jen made us a delicious salad!

Snack: 220
kashi dark choc. mocha bar (130)
1/2 cup milk (40)
1 cup watermellon (50)

Dinner: 940
Jen made a wonderful supper. I'll have to get the calorie count from her. (500)
4 bud lites (440)

Wednesday, June 2, 2010

6/2~123.8 lbs/1285 cal

WOOOO-HOOOOOO!!!!!!!!!!!!

Breakfast: 345
1 cup wheat chex (180)
1 cup milk (80)
1 tbsp sunflower seeds (50)
1 tbsp craisins (35)

Lunch: 500
hamburger
bun (110)
fries
2 deviled eggs
oh, my....what have i done???

Snack: 240
milk & oreos!

Dinner: 200
1/2 cup mac & cheese
I was still full from my huge lunch!

Tuesday, June 1, 2010

6/1~125.6 lbs/1260 cal *

Breakfast:320
1 cup GV Branflakes (120)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp raisins (70)

Lunch: 400
apple/turkey salad
1/2 cup strawberries with 2 tbsp cool whip (70)

Snack: 200
1/2 cup pineapple (60)
1/4 cup frozen yogurt (35)
3/4 cup milk (60)
1 tsp flax oil (45)

Dinner: 340
Tacos
3 hard shells (105)
1 cup ground venison with taco seasoning (100)
1 tbsp avacado(25)
1/4 cup brown rice (60)
2 tbsp salsa (15)
2 tbsp lite sour cream (35)

Activity:
20 minute high intensity Biggest loser dvd