Thursday, July 21, 2011

7/21~129.4 lbs/1405 cal

Trying to anti-bloat today again.  I just feel so yucky!  at least I'm down a few pounds today.

Day 2 of Jillian cleanse pills

Breakfast: 330
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
sassy water

Lunch: 505
1 cup carrots (60) I was starving so I ate these before lunch

2 cups romaine lettuce (10)
9 slices turkey (90)
1/2 apple (40)
2 tbsp ras/vin dressing (50)
2 tbsp sunflower seeds (100)
2 tbsp craisins (50)
3 hershey bliss chocolate (105)

Snack: 175
1/2 cup vanilla ice cream (130)
1 kiddie cone (45)

Dinner: 395
Wheat speghetti noodles  (210)
1/2 cup sauce (50)
1 crescent roll (100)
1 hershey bliss (35)

1 comment:

  1. Wow dropping two pounds in a day! haha - yes you were bloated!! ;)

    ReplyDelete