7/26~131.4 lbs/840 cal

wow, really?  blah!

Breakfast: 205
1/2 blueberry bagel (110)
fat free cream cheese (15)
1 cup milk (80)

Lunch: 330
Asian Salad
2 cup romaine lettuce (15)
1/2 cup spinach
1/4 cup chow mein noodles (65)
1/2 can chicken (60)
1/3 cup mandarin oranges (40)
2 tbsp asian dressing (50)
1 tbsp sunflower seeds (100)

Snack: 305
1 nectarine (60)
6 oz GV straw/banana yogurt (150)
nature valley bar (95)

Dinner:
pork rib w/ bbq sauce
1 cup cream peas and potatoes
1/2 cup ice cream

7/21~129.4 lbs/1405 cal

Trying to anti-bloat today again.  I just feel so yucky!  at least I'm down a few pounds today.

Day 2 of Jillian cleanse pills

Breakfast: 330
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
sassy water

Lunch: 505
1 cup carrots (60) I was starving so I ate these before lunch

2 cups romaine lettuce (10)
9 slices turkey (90)
1/2 apple (40)
2 tbsp ras/vin dressing (50)
2 tbsp sunflower seeds (100)
2 tbsp craisins (50)
3 hershey bliss chocolate (105)

Snack: 175
1/2 cup vanilla ice cream (130)
1 kiddie cone (45)

Dinner: 395
Wheat speghetti noodles  (210)
1/2 cup sauce (50)
1 crescent roll (100)
1 hershey bliss (35)

7/20~131.0 lbs/1215 cal

wow, almost back where I started!  all that hard work last year for nothing......
here we go again!

Day 1 of Jillian cleanse pills

Breakfast: 330
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
sassy water

Lunch: 245
1 can albacore tuna (120)
1 cup steamed carrots (45)
1 cheese stick (80)

Snack: 230
1 cup frozen strawberries (50)
1 cup milk (80)
2 tbsp sunflower seeds (100)

Dinner: 400
tilapia (100)
1/2 cup brown rice (120)
1 cup carrots (60)
1 corn on the cob-i couldn't help myself! (60)
1 tsp olive oil (40)
1 bite of fried fish (?)