3/22/16-147.0 lbs/ cal-jump start day 2

Breakfast
Corn flakes
skim milk
2 tbsp sunflower seeds
2 tbsp raisens

Lunch:
4 oz deli turkey
1 cup carrots
1 cheese stick

3/22/15-147.3 lbs/ cal jump start day 1

Breakfast
Corn flakes
Skim milk
Apple sauce
2 tbsp sunflowers seeds

Lunch
4 oz turkey
1 cup carrots
String cheese

Snack
Pineapple smoothie

Dinner
Chicken
1 cup carrots
1small red potatoes
1tsp olive oil

3/20/16-151.4 lbs/ cal

I am trying this again! Need to lose 25 lbs but my first goal is 15 lbs by June 5.
I decided to start the JumpStart a little late in the day so my first day will be tomorrow.

Breakfast
Coffee with creamer

Lunch
Tuna
1cup carrots
String cheese

Snack
1cup milk
2tbsp sunflower seeds
1 cup frozen fruit

Dinner
Tilapia
1/2 cup brown rice
1 tsp olive oil
1 cup green beans

*30 min Jillian front side dvd