oh, dear....this is just depressing. I reread all of my posts from almost 4 years ago and figured out that I lost 20 lbs in 14 weeks I think. I need to do that again. Starting now....
Breakfast: 420 cal
2/3 cup Cascadian Farm Fruit and nut granola cereal-230 cal
1/2 cup skim milk-40 cal
1 cup Naked Mango juice-150 cal
Lunch:
chicken salad
Snack:
banana
Dinner:
grilled chicken from Cheddars
we went to the casino and stayed the night and I drank ALOT of vodka and cranberry.....
*Exercise:
40 minutes on the treadmill. Walked/jogged 2.22 mi and burned 224 calories.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment