Breakfast: 365
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
1 cup coffee with creamer (35)
sassy water
Lunch: 390
Pita (60)
turkey (90)
laughing cow cheese wedge (35)
1 slice romaine lettuce (5)
14 wheat thins honey wheat stix (130)
1 tbsp dark choc chips (70)
Snack:
6 wheat thin stix (65)
*Exercise:
Level 1 Jillian 30 day shred
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