OK, very disappointed in myself. I have officially gained back 10 lbs out of the 20 I lost last year. back to blogging and excersising....
Breakfast: 330
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
*Exercise:
30 minute Jillian 30 day shred-Level 1
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