Monday, March 28, 2011

3/28~128.4 lbs/*

that shows how horribly I ate yesterday......blah.....

Breakfast: 365
coffee w/ creamer (35)
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
sassy water

*Exercise
Level 1 Jillian 30 day shred

Sunday, March 27, 2011

3/27~126.4 lbs/ cal*

Ate terribly today......

Exercise
* Jillian 30 day shred level 1

Saturday, March 26, 2011

3/26~128.0 lbs/755 cal*

Breakfast: 365
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)
1 cup coffee with creamer (35)
sassy water

Lunch: 390
Pita (60)
turkey (90)
laughing cow cheese wedge (35)
1 slice romaine lettuce (5)
14 wheat thins honey wheat stix (130)
1 tbsp dark choc chips (70)

Snack:
6 wheat thin stix (65)

*Exercise:
Level 1 Jillian 30 day shred

Friday, March 25, 2011

3/25~128.8 lbs/ 330 cal *

OK, very disappointed in myself.  I have officially gained back 10 lbs out of the 20 I lost last year.  back to blogging and excersising....
Breakfast: 330
1 cup cornflakes (100)
1 cup milk (80)
2 tbsp sunflower seeds (100)
1/2 cup applesauce (50)

*Exercise:
30 minute Jillian 30 day shred-Level 1

Thursday, March 3, 2011

3/2~125.4 lbs/

Glad to still be seeing 125s at least.....