Breakfast 350
Coffee with creamer (35)
1 cup bran flakes (120)
1 cup milk (80)
2 tbsp raisin (65)
1 tbsp sunflower seeds (50)
Snack 80
cheese stick
Lunch: 880
Ridiculous!!! I was starving and had nothing healthy in the house. the boys and I had a frozen pizza! (810)
2 pieces dove chocolate (70
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