11/13~123.6 lbs/

Breakfast:
coffee with creamer 70

11/12~124.6 lbs/???? cal

I subbed today and ate terribly!

Breakfast
sausage bisquit

lunch
cafeteria speghetti

dinner
chili, sour cream, cheese, tostitos!
3 bud lites

11/11~124.4 lbs/1310 cal

Breakfast 350
Coffee with creamer (35)
1 cup bran flakes (120)
1 cup milk (80)
2 tbsp raisin (65)
1 tbsp sunflower seeds (50)

Snack 80
cheese stick

Lunch: 880
Ridiculous!!! I was starving and had nothing healthy in the house. the boys and I had a frozen pizza! (810)
2 pieces dove chocolate (70

11/10~125.0 lbs/2065 cal *

I feel soooo fat! Ugh! I have got to get a handle on things......

Breakfast 410
Coffee with creamer (35)
1 cup cornflakes (130)
1 cup skim milk (80)
2 tbsp sunflower seeds (100)
2 tbsp raisins (65)

Snack 240
1 cup pineapple tidbits (60)
1 cup skim milk (80)
2 tbsp sunflower seeds (100)

Lunch 1000
of course, I went to mom's and had a cheeseburger and fries! ugh!!! that ruined my eating well today!

Dinner 415
Tilapia(100)
1/2 cup brown rice (75)
1 cup green beans (40)
1 tbsp olive oil (130)
2 dove choc. squares (70)

*Exercise
25 minute biggest loser dvd