6/7~124.8 lbs/

apparantly yesterday was a no counting day! I have been so busy lately getting ready for classes to start, i haven't had time to log in.......

Breakfast: 310
1 cup wheat chex (180)
1 cup skim milk (80)
1 tbsp sunflower seeds (50)

Lunch: 330
1/2 cup bean/rice/avacado mix (130)
4 oz chicken breast (100)
2 corn shells (100)

Snack: 187
12 trisquits (110)
1 laughing cow cheese wedge (35)
1 dove chocolate (42)

6/6~125.2 lbs/

6/5~123.6 lbs/1310 cal*

how did that happen?????? I'll take it! :)

Breakfast: 290
1 cup corn chex (110)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp craisins (50)

Lunch: 375
1 orowheat roll (100)
2 oz turkey (60)
1 laughing cow cheese wedge (35)
1/2 tbsp mayo with olive oil (30)
baby spinach (5)
12 sun chips (105)
1 dove dark chocolate square (40)

Snack: 205
1 cup frozen strawberries (50)
1/2 cup milk (40)
1/4 cup frozen yogurt (45)
1 tbsp dark chocolate chips (70)

Dinner: 440
2 oz wheat s peghetti (210)
2 oz chicken (50)
1/2 cup marinara sauce (50)
1 tbsp parmesean cheese (10)
1/2 cup milk (40)
2 dove choc. squares (80)
Activity:
45 min Jillian Frontside DVD

6/4~126.6 lbs/1655 cal

booooo on the weight. totally bummed and then blew it today by eating wendy's.....

Breakfast: 320

Lunch: 800
Wendys

Snack: 70
7 triscuts

Dinner: 465
1 cup asian veggies with 2 tbsp sauce (70)
4 oz chicken (100)
2 tsp peanut oil (80)
2 oz wheat noodles (210)
1 tsp soy sauce (5)

6/3~125.0 lbs/1740 cal

Breakfast: 290
1 cup corn chex (110)
1 cup skim milk (80)
2 tbsp craisins (50)
1 tbsp sunflower seeds (50)

Lunch: 300
Jen made us a delicious salad!

Snack: 220
kashi dark choc. mocha bar (130)
1/2 cup milk (40)
1 cup watermellon (50)

Dinner: 940
Jen made a wonderful supper. I'll have to get the calorie count from her. (500)
4 bud lites (440)

6/2~123.8 lbs/1285 cal

WOOOO-HOOOOOO!!!!!!!!!!!!

Breakfast: 345
1 cup wheat chex (180)
1 cup milk (80)
1 tbsp sunflower seeds (50)
1 tbsp craisins (35)

Lunch: 500
hamburger
bun (110)
fries
2 deviled eggs
oh, my....what have i done???

Snack: 240
milk & oreos!

Dinner: 200
1/2 cup mac & cheese
I was still full from my huge lunch!

6/1~125.6 lbs/1260 cal *

Breakfast:320
1 cup GV Branflakes (120)
1 cup milk (80)
1 tbsp sunflower seeds (50)
2 tbsp raisins (70)

Lunch: 400
apple/turkey salad
1/2 cup strawberries with 2 tbsp cool whip (70)

Snack: 200
1/2 cup pineapple (60)
1/4 cup frozen yogurt (35)
3/4 cup milk (60)
1 tsp flax oil (45)

Dinner: 340
Tacos
3 hard shells (105)
1 cup ground venison with taco seasoning (100)
1 tbsp avacado(25)
1/4 cup brown rice (60)
2 tbsp salsa (15)
2 tbsp lite sour cream (35)

Activity:
20 minute high intensity Biggest loser dvd